what is Hot Stone Massage?
Hot Stone Massage combines heat and massage techniques. Stones used for massage are made of black basalt; they have been smoothed over time by rivers or oceans. Hot water is used to warm up the stones for massage. The stones are placed on certain areas of the body and used as a massage tool. Hot Stone massage is very effective in releasing muscle tension, it helps alleviate aches and pains, muscle stiffness, improves circulation and flow of energy, helps release toxins from the body, reduces stress and brings deep relaxation.